Jeff Rhode

Review of Impact Zone

Thank you Dave Paladino and all the trainers and s...

Thank you Dave Paladino and all the trainers and staff at Impact Zone. Over several years I have taken Strike Zone classes and my strength and stamina while exercising has steadily improved, and I recover from a workout much faster. Before I came to Strike Zone I had joined other gyms, hit plateaus or got bored by the same exercises daily. The programming here is ever-changing thanks to the many areas of expertise with the trainers. That keeps it fun, and a physically challenging program.

The facility has lot's of cardio equipment, weight platforms, free weights, and cable machines, cycling, water rowers...too much to mention. The staff at the counter are always very friendly and attentive to what members need, and one of the most impressive things to me is how clean the staff keeps this huge gym. The equipment is constantly being wiped down, and the floors and bathrooms are spotless.

The community in Strike Zone is one of the best things about the program. Great trainers are so important, and getting constant support and being pushed to try harder by other Strike Zone members makes me want to be there. And if I'm not, chances are someone will message me asking why. The classes are always a mix of ages and abilities in a supportive environment. It's a community that is supportive without being judgmental.