I have been using the services of a fitness compan...

I have been using the services of a fitness company for a while now and I must say that Over 40 health & fitness is one of the best I have come across. The trainers are qualified and friendly, always pushing me to achieve my goals. The workouts are varied and challenging, ensuring that I never get bored. The website is easy to navigate and provides useful information about fitness and nutrition. I highly recommend Over 40 health & fitness to anyone looking to get fit and stay healthy.