Kamran Samanian

Review of Autogenic training for relaxat...

I have been practicing autogenic training for rela...

I have been practicing autogenic training for relaxation for quite some time now, and I must say that it has made a tremendous difference in my life. The techniques taught by Autogenic Training have helped me manage stress levels and improve my overall mental well-being. Their programs are well-structured and easy to follow. I highly recommend them!