Christina Ardon

Review of S10 Fitness

Came in to see Chris to help with some nagging sho...

Came in to see Chris to help with some nagging shoulder and hip issues. Iv heard wonderful things about his healing powers through friends so I made an appointment. I left feeling great and with a personalized program to start fixing my imbalances. He is a wealth of knowledge and taught me so much just in a Hour. He was able to pin point my issues just by watching me walk. Iv seen other pt s who gave me a text book list of correctional exercises that was very overwhelming. He was able to sum it up in just a few exercises that I could easily work into my fitness program without making me overthink everything. I love how he explained everything and generally wants you to get better and not have to be dependent on seeing a Pt all the time. Go see him, he s the man!