Ashley Tay

Review of Integrative yoga therapy

I've been practicing yoga at Integrative Yoga Ther...

I've been practicing yoga at Integrative Yoga Therapy for a few months now and it has been a transformative experience. The instructors are highly skilled and provide individual attention to help improve alignment and deepen the practice. The atmosphere in the studio is welcoming and supportive. I have noticed improvements in my strength, flexibility, and overall mindset. I highly recommend giving Integrative Yoga Therapy a try!