Awesome place. One of the original (if not THE or...

Awesome place. One of the original (if not THE original) crossfit gyms. Neal's the owner and main guy, ex-football player that's super nice, nurturing, and is amazing at remembering people, their goals, their struggles. Classically amazing service provider. I went regularly for a little bit a while back, and Neal knew exactly which stretches I needed and which pressure points to work out when I was haivng trouble with knee and hip pain. I hadn't been in over a year (busy phase in life), Neal somehow remembered I had trouble with some inflammation and asked about it. Thanks to Neal when I was getting lesson from him, he taught me how to get rid of the inflammation, and I've been pretty clear since.

Another guy there, Pat, is also really good--he's a crew coach at BC (or BU?) and a crossfit instructor. I went to Pat to get some private rowing lessons on a C2, loved the super technical instruction on rowing PLUS various cross-training and stretching exercises important to rowing. After the first lesson, my tight joints already felt looser, and the pains I was experiencing rowing by myself were non-existent.