Rollo Tomasi

Review of Bikram Yoga Barrie

To say I ve lost weight, increased my strength and...

To say I ve lost weight, increased my strength and flexibility, improved my sleep, released unhealthy attachments, expanded my social circle and changed my life because of Namaste North would be an inaccurate statement. You see, Namaste North would say that I did all that. They would say they just gave me the tools and the space, and I chose to use them.

That s just the kind of place it is. Yoga is for everybody and every body and most importantly it is for YOU. Your youness. You are welcome. You are where you need to be exactly when you need to be there. Just be there, and the rest is a bonus. It s ease in the effort. It s grit in the poise. It s wisdom in the throwaway lines. It s exercise for the body and for the space between your ears. I did yoga at a gym for a couple years before, but my practice didn t truly begin until I joined Namaste North. You re not joining a club. You re joining a community. ***** <3kk