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So I have always had problems sleeping. I have bee...

So I have always had problems sleeping. I have been doing exhaustive research on all this CBD hoopla, as one of the possible benefits was better sleep. Tried several with no avail and realized I needed a full or broad spectrum and not isolates. THIS is very important. So ONE last try as I was beginning to feel duped by this apparent gimmick. Went the 725mg full spectrum. Felt a little more relaxed the first couple of nights. A little more sleep. After the 5th night of actually sleeping more than 4 to 5 hours, I began to believe! Now three weeks later I have had great REM sleep at about 6.5 to 7 hours a night. No grogginess. 5 drops under tongue 20 to 30 min. Before you want sleep. I hold it under for 2 to 3 min. Don't plan on racing around right before sleep and expecting this to work. Allow wind down time. I TREAT THIS AS MEDICINE. I ONLY USE ONCE A DAY BEFORE BED. EVERY DAY. You have to stay using it for effects to remain or reach full potential IN MY OPINION. THANX NU LEAF!

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