You don't have to be an athlete to get into/stay in shape. You can pair up with a trainer, or join the UPT program to work at your own pace during your own hours. Def. worth it and the gym is awesome!
So much to say. First of all, Joe Neal is the best trainer in the area, bar none. My son is a two sport athlete like many of the young people who train here, and Joe crafted a great plan for him with results to match. In fact he crafts a new plan every other week or so. Fair prices too. Knowledgeabl...
Winter workouts for my son's baseball team have been here for 2 years now. Joe Neal and his staff are very professional.