About Spiral2grow marriage family therapy
Spiral2grow Marriage and Family Therapy is a leading psychotherapy practice in New York City that specializes in providing high-quality counseling services to individuals, couples, and families. With a team of experienced therapists who are dedicated to helping clients achieve their goals, Spiral2grow has become one of the most trusted names in the industry.
At Spiral2grow, we understand that every individual is unique and requires personalized attention. That's why we offer a wide range of services that cater to different needs. Whether you're struggling with anxiety or depression, dealing with relationship issues or simply looking for ways to improve your communication skills, our therapists are here to help.
Our psychotherapy services are designed to help clients gain insight into their thoughts and behaviors so they can make positive changes in their lives. We use evidence-based techniques such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based stress reduction (MBSR) to help clients overcome challenges and achieve their goals.
For couples who are experiencing difficulties in their relationship, we offer couples therapy that focuses on improving communication skills, resolving conflicts, and building stronger relationships. Our premarital counseling program helps engaged couples prepare for marriage by addressing common issues such as finances, intimacy, and expectations.
We also specialize in marriage counseling for couples who are facing challenges such as infidelity or lack of intimacy. Our therapists work closely with each couple to identify the root causes of their problems and develop effective strategies for resolving them.
In addition to our psychotherapy services, we also offer anger management classes for individuals who struggle with controlling their emotions. Our anger management program teaches clients how to recognize triggers that lead to angry outbursts and provides them with tools for managing their emotions more effectively.
At Spiral2grow Marriage and Family Therapy NYC , we believe that everyone deserves access to high-quality mental health care. That's why we accept most insurance plans including Aetna, Cigna, United Healthcare, and more. We also offer flexible scheduling options to accommodate our clients' busy lifestyles.
If you're looking for a trusted psychotherapy practice in New York City that can help you achieve your goals, look no further than Spiral2grow Marriage and Family Therapy. Contact us today to schedule an appointment with one of our experienced therapists.